Donut with cocoa glaze DONUTS (thawed), 55 g or Mini cottage cheese donuts?

Donut with cocoa glaze DONUTS (thawed), 55 g Donut with cocoa glaze DONUTS (thawed), 55 g E 4 Healthier Mini cottage cheese donuts Mini cottage cheese donuts D 36

Per 100 g / 100 ml

Energy 424 kcal 297 kcal
Fat 25 g 16 g
of which saturates 14 g 7,3 g
Carbohydrate 43 g 27 g
of which sugars 14 g 9,7 g
Protein 5,4 g 11 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Donut with cocoa glaze DONUTS (thawed), 55 g
E
Donut with cocoa glaze DONUTS (thawed), 55 g
424 kcal Fat 25 g Carbs 43 g Prot. 5,4 g
Sat. fat 14 g Sugars 14 g
55 g
Mini cottage cheese donuts
D
Mini cottage cheese donuts
297 kcal Fat 16 g Carbs 27 g Prot. 11 g
Sat. fat 7,3 g Sugars 9,7 g
1 kg