HOMEMADE curd ROKIŠKIO, 9% fat, 200 g or Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg?

HOMEMADE curd ROKIŠKIO, 9% fat, 200 g HOMEMADE curd ROKIŠKIO, 9% fat, 200 g A 79 Healthier Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg A 100

Per 100 g / 100 ml

Energy 159 kcal 96 kcal
Fat 9 g 0,5 g
of which saturates 5,4 g 0,2 g
Carbohydrate 3,5 g 2,8 g
of which sugars 2,9 g 2,8 g
Protein 16 g 20 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

HOMEMADE curd ROKIŠKIO, 9% fat, 200 g
A
HOMEMADE curd ROKIŠKIO, 9% fat, 200 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 5,4 g Sugars 2,9 g
200 g
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
A
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg