Long Grain Rice BOSTO, 4 x 125 g or Long-grain rice BEN'S ORIGINAL, 220 g?

Long Grain Rice BOSTO, 4 x 125 g Long Grain Rice BOSTO, 4 x 125 g B 75 Healthier Long-grain rice BEN'S ORIGINAL, 220 g Long-grain rice BEN'S ORIGINAL, 220 g A 79

Per 100 g / 100 ml

Energy 345 kcal 134 kcal
Fat 1 g 0,9 g
of which saturates 0,2 g 0,1 g
Carbohydrate 76 g 28 g
of which sugars 0,5 g 0,5 g
Protein 7,4 g 2,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Long Grain Rice BOSTO, 4 x 125 g
B
Long Grain Rice BOSTO, 4 x 125 g
345 kcal Fat 1 g Carbs 76 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 0,5 g
500 g
Long-grain rice BEN'S ORIGINAL, 220 g
A
Long-grain rice BEN'S ORIGINAL, 220 g
134 kcal Fat 0,9 g Carbs 28 g Prot. 2,7 g
Sat. fat 0,1 g Sugars 0,5 g
220 g