Long-grain rice BEN'S ORIGINAL, 220 g or Long Grain Rice GALINTA BASMATI, 800 g?

Healthier Long-grain rice BEN'S ORIGINAL, 220 g Long-grain rice BEN'S ORIGINAL, 220 g A 79 Long Grain Rice GALINTA BASMATI, 800 g Long Grain Rice GALINTA BASMATI, 800 g B 75

Per 100 g / 100 ml

Energy 134 kcal 354 kcal
Fat 0,9 g 1,1 g
of which saturates 0,1 g 0,4 g
Carbohydrate 28 g 77 g
of which sugars 0,5 g 0,5 g
Protein 2,7 g 9,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Long-grain rice BEN'S ORIGINAL, 220 g
A
Long-grain rice BEN'S ORIGINAL, 220 g
134 kcal Fat 0,9 g Carbs 28 g Prot. 2,7 g
Sat. fat 0,1 g Sugars 0,5 g
220 g
Long Grain Rice GALINTA BASMATI, 800 g
B
Long Grain Rice GALINTA BASMATI, 800 g
354 kcal Fat 1,1 g Carbs 77 g Prot. 9,4 g
Sat. fat 0,4 g Sugars 0,5 g
800 g