Dissolving cream soy product BONA VITA, 150 g or Soy product TOFU MORI-NU, 307 g?

Dissolving cream soy product BONA VITA, 150 g Dissolving cream soy product BONA VITA, 150 g D 32 Healthier Soy product TOFU MORI-NU, 307 g Soy product TOFU MORI-NU, 307 g A 89

Per 100 g / 100 ml

Energy 515 kcal 59 kcal
Fat 28 g 2,5 g
of which saturates 3,8 g 0,5 g
Carbohydrate 62 g 1,2 g
of which sugars 10 g 0,8 g
Protein 3,8 g 7,4 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Dissolving cream soy product BONA VITA, 150 g
D
Dissolving cream soy product BONA VITA, 150 g
515 kcal Fat 28 g Carbs 62 g Prot. 3,8 g
Sat. fat 3,8 g Sugars 10 g
150 g
Soy product TOFU MORI-NU, 307 g
A
Soy product TOFU MORI-NU, 307 g
59 kcal Fat 2,5 g Carbs 1,2 g Prot. 7,4 g
Sat. fat 0,5 g Sugars 0,8 g
307 g