Large dried soft plums without pits or Dried soft figs?

Healthier Large dried soft plums without pits Large dried soft plums without pits D 36 Dried soft figs Dried soft figs D 25

Per 100 g / 100 ml

Energy 232 kcal 267 kcal
Fat 0,5 g 1,2 g
of which saturates 0,1 g 0,1 g
Carbohydrate 52 g 54 g
of which sugars 37 g 43 g
Protein 1,5 g 3,6 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Large dried soft plums without pits
D
Large dried soft plums without pits
232 kcal Fat 0,5 g Carbs 52 g Prot. 1,5 g
Sat. fat 0,1 g Sugars 37 g
Dried soft figs
D
Dried soft figs
267 kcal Fat 1,2 g Carbs 54 g Prot. 3,6 g
Sat. fat 0,1 g Sugars 43 g