Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g or Curd WELL DONE, 0.5% fat, 500 g?

Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g D 39 Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 206 kcal 98 kcal
Fat 7,7 g 0,5 g
of which saturates 4,4 g 0,3 g
Carbohydrate 20,5 g 3,5 g
of which sugars 20 g 3,1 g
Protein 13,6 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g
D
Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g
206 kcal Fat 7,7 g Carbs 20,5 g Prot. 13,6 g
Sat. fat 4,4 g Sugars 20 g
180 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g