DELUXE Dried beef ham Bresaola or Cured ham BILLA Premium Prosciutto di parma, 90 g?

Healthier DELUXE Dried beef ham Bresaola DELUXE Dried beef ham Bresaola E 7 Cured ham BILLA Premium Prosciutto di parma, 90 g Cured ham BILLA Premium Prosciutto di parma, 90 g E 0

Per 100 g / 100 ml

Energy 250 kcal 243 kcal
Fat 15 g 15 g
of which saturates 6 g 5,3 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 32 g 27 g
Salt 2,5 g 4,6 g

Figures from the product labels. Green is the better value.

DELUXE Dried beef ham Bresaola
E
DELUXE Dried beef ham Bresaola
250 kcal Fat 15 g Carbs 0 g Prot. 32 g
Sat. fat 6 g Sugars 0 g
80 g
Cured ham BILLA Premium Prosciutto di parma, 90 g
E
Cured ham BILLA Premium Prosciutto di parma, 90 g
243 kcal Fat 15 g Carbs 0 g Prot. 27 g
Sat. fat 5,3 g Sugars 0 g
90 g