Daumantų traditional mustard, 185 g or Mustard, medium hot, organic ZwergeWiese, 160 ml?

Daumantų traditional mustard, 185 g Daumantų traditional mustard, 185 g E 0 Healthier Mustard, medium hot, organic ZwergeWiese, 160 ml Mustard, medium hot, organic ZwergeWiese, 160 ml D 29

Per 100 g / 100 ml

Energy 108 kcal 103 kcal
Fat 4,5 g 6,9 g
of which saturates 0,3 g 0,5 g
Carbohydrate 12 g 1,9 g
of which sugars 10 g 1,3 g
Fibre — 4,6 g
Protein 5 g 6 g
Salt 6 g 2,8 g

Figures from the product labels. Green is the better value.

Daumantų traditional mustard, 185 g
E
Daumantų traditional mustard, 185 g
108 kcal Fat 4,5 g Carbs 12 g Prot. 5 g
Sat. fat 0,3 g Sugars 10 g
185 g
Mustard, medium hot, organic ZwergeWiese, 160 ml
D
Mustard, medium hot, organic ZwergeWiese, 160 ml
103 kcal Fat 6,9 g Carbs 1,9 g Prot. 6 g
Fibre 4,6 g Sat. fat 0,5 g Sugars 1,3 g
160 ml