Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g or Fermented soy product ALPRO, berry and date flavor, 400 g?

Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g E 11 Healthier Fermented soy product ALPRO, berry and date flavor, 400 g Fermented soy product ALPRO, berry and date flavor, 400 g B 75

Per 100 g / 100 ml

Energy 313 kcal 65 kcal
Fat 2,8 g 2,1 g
of which saturates 1,4 g 0,4 g
Carbohydrate 65 g 6,6 g
of which sugars 61 g 5,7 g
Protein 2,6 g 3,7 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
E
Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
313 kcal Fat 2,8 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g
Fermented soy product ALPRO, berry and date flavor, 400 g
B
Fermented soy product ALPRO, berry and date flavor, 400 g
65 kcal Fat 2,1 g Carbs 6,6 g Prot. 3,7 g
Sat. fat 0,4 g Sugars 5,7 g
400 g