Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g or Fresh Mazafati dates, with pits, organic?

Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g E 11 Healthier Fresh Mazafati dates, with pits, organic Fresh Mazafati dates, with pits, organic D 14

Per 100 g / 100 ml

Energy 313 kcal 246 kcal
Fat 2,8 g 0,4 g
of which saturates 1,4 g 0,1 g
Carbohydrate 65 g 56 g
of which sugars 61 g 56 g
Protein 2,6 g 1,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g
E
Dates with freeze-dried black currant powder BEATOS VIRTUVĖ, 100 g
313 kcal Fat 2,8 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g
Fresh Mazafati dates, with pits, organic
D
Fresh Mazafati dates, with pits, organic
246 kcal Fat 0,4 g Carbs 56 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 56 g