Dates TRUE DATES SOUR COLA, sour cola flavor, 100 g or Fresh Deglet Nour dates, with pits, biodynamic?

Dates TRUE DATES SOUR COLA, sour cola flavor, 100 g Dates TRUE DATES SOUR COLA, sour cola flavor, 100 g D 14 Healthier Fresh Deglet Nour dates, with pits, biodynamic Fresh Deglet Nour dates, with pits, biodynamic D 29

Per 100 g / 100 ml

Energy 319 kcal 299 kcal
Fat 1,1 g 0,4 g
of which saturates 0,9 g 0,4 g
Carbohydrate 68 g 66 g
of which sugars 66 g 40,9 g
Protein 2,2 g 2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dates TRUE DATES SOUR COLA, sour cola flavor, 100 g
D
Dates TRUE DATES SOUR COLA, sour cola flavor, 100 g
319 kcal Fat 1,1 g Carbs 68 g Prot. 2,2 g
Sat. fat 0,9 g Sugars 66 g
100 g
Fresh Deglet Nour dates, with pits, biodynamic
D
Fresh Deglet Nour dates, with pits, biodynamic
299 kcal Fat 0,4 g Carbs 66 g Prot. 2 g
Sat. fat 0,4 g Sugars 40,9 g