Dates TRUE DATES SOUR APPLE, sour apple flavor, 100 g or Fresh Deglet Nour dates, with pits, biodynamic?

Dates TRUE DATES SOUR APPLE, sour apple flavor, 100 g Dates TRUE DATES SOUR APPLE, sour apple flavor, 100 g E 7 Healthier Fresh Deglet Nour dates, with pits, biodynamic Fresh Deglet Nour dates, with pits, biodynamic D 29

Per 100 g / 100 ml

Energy 328 kcal 299 kcal
Fat 2,4 g 0,4 g
of which saturates 2 g 0,4 g
Carbohydrate 67 g 66 g
of which sugars 65 g 40,9 g
Protein 2,2 g 2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dates TRUE DATES SOUR APPLE, sour apple flavor, 100 g
E
Dates TRUE DATES SOUR APPLE, sour apple flavor, 100 g
328 kcal Fat 2,4 g Carbs 67 g Prot. 2,2 g
Sat. fat 2 g Sugars 65 g
100 g
Fresh Deglet Nour dates, with pits, biodynamic
D
Fresh Deglet Nour dates, with pits, biodynamic
299 kcal Fat 0,4 g Carbs 66 g Prot. 2 g
Sat. fat 0,4 g Sugars 40,9 g