Dark Unleavened Homemade Bread, 320g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

Energy 287 kcal 286 kcal
Fat 7,1 g 8,5 g
of which saturates 0,8 g 1 g
Carbohydrate 45,6 g 40 g
of which sugars 4,7 g 5,1 g
Protein 7,6 g 9 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Dark Unleavened Homemade Bread, 320g
C
Dark Unleavened Homemade Bread, 320g
287 kcal Fat 7,1 g Carbs 45,6 g Prot. 7,6 g
Sat. fat 0,8 g Sugars 4,7 g
320 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g