Dark sliced bread CLEVER, 390 g or SOSTINE dark bread with sourdough, 800 g?

Dark sliced bread CLEVER, 390 g Dark sliced bread CLEVER, 390 g C 50 Healthier SOSTINE dark bread with sourdough, 800 g SOSTINE dark bread with sourdough, 800 g C 61

Per 100 g / 100 ml

Energy 239 kcal 231 kcal
Fat 1,5 g 1,5 g
of which saturates 0,2 g 0,2 g
Carbohydrate 47 g 45 g
of which sugars 9 g 1,2 g
Protein 5,9 g 6,2 g
Salt 1,4 g 1,1 g

Figures from the product labels. Green is the better value.

Dark sliced bread CLEVER, 390 g
C
Dark sliced bread CLEVER, 390 g
239 kcal Fat 1,5 g Carbs 47 g Prot. 5,9 g
Sat. fat 0,2 g Sugars 9 g
390 g
SOSTINE dark bread with sourdough, 800 g
C
SOSTINE dark bread with sourdough, 800 g
231 kcal Fat 1,5 g Carbs 45 g Prot. 6,2 g
Sat. fat 0,2 g Sugars 1,2 g
800 g