Dark sliced bread CLEVER, 390 g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

Dark sliced bread CLEVER, 390 g Dark sliced bread CLEVER, 390 g C 50 Healthier Dark bread with sunflower seeds MOČIUTĖS, 450 g Dark bread with sunflower seeds MOČIUTĖS, 450 g A 79

Per 100 g / 100 ml

Energy 239 kcal 286 kcal
Fat 1,5 g 8,5 g
of which saturates 0,2 g 1 g
Carbohydrate 47 g 40 g
of which sugars 9 g 5,1 g
Protein 5,9 g 9 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Dark sliced bread CLEVER, 390 g
C
Dark sliced bread CLEVER, 390 g
239 kcal Fat 1,5 g Carbs 47 g Prot. 5,9 g
Sat. fat 0,2 g Sugars 9 g
390 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g