Dark bread with whole grain flour BOČIŲ, 500 g or SOSTINE dark bread with sourdough, 800 g?

Dark bread with whole grain flour BOČIŲ, 500 g Dark bread with whole grain flour BOČIŲ, 500 g C 57 Healthier SOSTINE dark bread with sourdough, 800 g SOSTINE dark bread with sourdough, 800 g C 61

Per 100 g / 100 ml

Energy 250 kcal 231 kcal
Fat 1,6 g 1,5 g
of which saturates 0,2 g 0,2 g
Carbohydrate 48 g 45 g
of which sugars 4,3 g 1,2 g
Protein 7,6 g 6,2 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Dark bread with whole grain flour BOČIŲ, 500 g
C
Dark bread with whole grain flour BOČIŲ, 500 g
250 kcal Fat 1,6 g Carbs 48 g Prot. 7,6 g
Sat. fat 0,2 g Sugars 4,3 g
500 g
SOSTINE dark bread with sourdough, 800 g
C
SOSTINE dark bread with sourdough, 800 g
231 kcal Fat 1,5 g Carbs 45 g Prot. 6,2 g
Sat. fat 0,2 g Sugars 1,2 g
800 g