Dark bread with dried fruits, nuts. MORTA, 500 g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

Dark bread with dried fruits, nuts. MORTA, 500 g Dark bread with dried fruits, nuts. MORTA, 500 g D 39 Healthier Dark bread with sunflower seeds MOČIUTĖS, 450 g Dark bread with sunflower seeds MOČIUTĖS, 450 g A 79

Per 100 g / 100 ml

Energy 275 kcal 286 kcal
Fat 2,9 g 8,5 g
of which saturates 0,3 g 1 g
Carbohydrate 51 g 40 g
of which sugars 12 g 5,1 g
Protein 7,2 g 9 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Dark bread with dried fruits, nuts. MORTA, 500 g
D
Dark bread with dried fruits, nuts. MORTA, 500 g
275 kcal Fat 2,9 g Carbs 51 g Prot. 7,2 g
Sat. fat 0,3 g Sugars 12 g
500 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g