Dark bread with dried fruits, nuts. MORTA, 500 g or Dark bread with sourdough and sunflower seeds MORTA, 500 g?

Dark bread with dried fruits, nuts. MORTA, 500 g Dark bread with dried fruits, nuts. MORTA, 500 g D 39 Healthier Dark bread with sourdough and sunflower seeds MORTA, 500 g Dark bread with sourdough and sunflower seeds MORTA, 500 g C 64

Per 100 g / 100 ml

Energy 275 kcal 302 kcal
Fat 2,9 g 7,8 g
of which saturates 0,3 g 0,9 g
Carbohydrate 51 g 45,2 g
of which sugars 12 g 4,4 g
Protein 7,2 g 9 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Dark bread with dried fruits, nuts. MORTA, 500 g
D
Dark bread with dried fruits, nuts. MORTA, 500 g
275 kcal Fat 2,9 g Carbs 51 g Prot. 7,2 g
Sat. fat 0,3 g Sugars 12 g
500 g
Dark bread with sourdough and sunflower seeds MORTA, 500 g
C
Dark bread with sourdough and sunflower seeds MORTA, 500 g
302 kcal Fat 7,8 g Carbs 45,2 g Prot. 9 g
Sat. fat 0,9 g Sugars 4,4 g
500 g