Dark bread MORTA with sourdough and sunflower seeds, 500 g or Dark Unleavened Homemade Bread, 320g?

Healthier Dark bread MORTA with sourdough and sunflower seeds, 500 g Dark bread MORTA with sourdough and sunflower seeds, 500 g C 64 Dark Unleavened Homemade Bread, 320g Dark Unleavened Homemade Bread, 320g C 61

Per 100 g / 100 ml

Energy 302 kcal 287 kcal
Fat 7,8 g 7,1 g
of which saturates 0,9 g 0,8 g
Carbohydrate 45,2 g 45,6 g
of which sugars 14,4 g 4,7 g
Protein 9 g 7,6 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Dark bread MORTA with sourdough and sunflower seeds, 500 g
C
Dark bread MORTA with sourdough and sunflower seeds, 500 g
302 kcal Fat 7,8 g Carbs 45,2 g Prot. 9 g
Sat. fat 0,9 g Sugars 14,4 g
500 g
Dark Unleavened Homemade Bread, 320g
C
Dark Unleavened Homemade Bread, 320g
287 kcal Fat 7,1 g Carbs 45,6 g Prot. 7,6 g
Sat. fat 0,8 g Sugars 4,7 g
320 g