Dark bread MORTA with Graham flour, 450 g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

Energy 246 kcal 286 kcal
Fat 1,6 g 8,5 g
of which saturates 0,2 g 1 g
Carbohydrate 48 g 40 g
of which sugars 5,1 g 5,1 g
Protein 6,3 g 9 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Dark bread MORTA with Graham flour, 450 g
C
Dark bread MORTA with Graham flour, 450 g
246 kcal Fat 1,6 g Carbs 48 g Prot. 6,3 g
Sat. fat 0,2 g Sugars 5,1 g
450 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g