Dark bread, gluten-free BEZGLUTEN, 260 g or GUBERNIJOS dark rye bread kvass, 500 ml?

Dark bread, gluten-free BEZGLUTEN, 260 g Dark bread, gluten-free BEZGLUTEN, 260 g C 46 Healthier GUBERNIJOS dark rye bread kvass, 500 ml GUBERNIJOS dark rye bread kvass, 500 ml B 71

Per 100 g / 100 ml

Energy 248 kcal 36 kcal
Fat 7,7 g 0 g
of which saturates 1,2 g 0 g
Carbohydrate 35 g 8,1 g
of which sugars 3,1 g 7,1 g
Fibre 9,5 g —
Protein 4,8 g 0 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Dark bread, gluten-free BEZGLUTEN, 260 g
C
Dark bread, gluten-free BEZGLUTEN, 260 g
248 kcal Fat 7,7 g Carbs 35 g Prot. 4,8 g
Fibre 9,5 g Sat. fat 1,2 g Sugars 3,1 g
260 g
GUBERNIJOS dark rye bread kvass, 500 ml
B
GUBERNIJOS dark rye bread kvass, 500 ml
36 kcal Fat 0 g Carbs 8,1 g Prot. 0 g
Sat. fat 0 g Sugars 7,1 g
500 ml