Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g D 39 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 244 kcal 278 kcal
Fat 5,3 g 5,4 g
of which saturates 0,6 g 0,7 g
Carbohydrate 41 g 50,2 g
of which sugars 4,1 g 3,5 g
Protein 4,6 g 8,7 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g
D
Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g
244 kcal Fat 5,3 g Carbs 41 g Prot. 4,6 g
Sat. fat 0,6 g Sugars 4,1 g
250 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g