Curry or Frozen cooked royal shrimp NOWACO, without shells, 300 g?

Curry Curry A 86 Healthier Frozen cooked royal shrimp NOWACO, without shells, 300 g Frozen cooked royal shrimp NOWACO, without shells, 300 g A 100

Per 100 g / 100 ml

Energy 332 kcal 84 kcal
Fat 11,3 g 0,8 g
of which saturates 1,5 g 0 g
Carbohydrate 27,7 g 0,8 g
of which sugars 1,8 g 0 g
Protein 17,7 g 18,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Curry
A
Curry
332 kcal Fat 11,3 g Carbs 27,7 g Prot. 17,7 g
Sat. fat 1,5 g Sugars 1,8 g
25 g
Frozen cooked royal shrimp NOWACO, without shells, 300 g
A
Frozen cooked royal shrimp NOWACO, without shells, 300 g
84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g
Sat. fat 0 g Sugars 0 g
300 g