Cured pork ham SERRANO RESERVA, a.r., 350 g or Cured KLEBONIŠKA pork loin with tomatoes, A. r., 180 g?

Cured pork ham SERRANO RESERVA, a.r., 350 g Cured pork ham SERRANO RESERVA, a.r., 350 g E 0 Healthier Cured KLEBONIŠKA pork loin with tomatoes, A. r., 180 g Cured KLEBONIŠKA pork loin with tomatoes, A. r., 180 g C 46

Per 100 g / 100 ml

Energy 222 kcal 148 kcal
Fat 11,2 g 4 g
of which saturates 4,5 g 0,2 g
Carbohydrate 0,2 g 1 g
of which sugars 0,2 g 0,4 g
Protein 30,1 g 27 g
Salt 4,6 g 4,2 g

Figures from the product labels. Green is the better value.

Cured pork ham SERRANO RESERVA, a.r., 350 g
E
Cured pork ham SERRANO RESERVA, a.r., 350 g
222 kcal Fat 11,2 g Carbs 0,2 g Prot. 30,1 g
Sat. fat 4,5 g Sugars 0,2 g
350 g
Cured KLEBONIŠKA pork loin with tomatoes, A. r., 180 g
C
Cured KLEBONIŠKA pork loin with tomatoes, A. r., 180 g
148 kcal Fat 4 g Carbs 1 g Prot. 27 g
Sat. fat 0,2 g Sugars 0,4 g
180 g