Cured pork ham PROSCIUTTO DI PARMA DOP, with bone or Chopped pork ham BIOVELA, 240 g?

Cured pork ham PROSCIUTTO DI PARMA DOP, with bone Cured pork ham PROSCIUTTO DI PARMA DOP, with bone E 0 Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g A 89

Per 100 g / 100 ml

Energy 266 kcal 174 kcal
Fat 18 g 12,3 g
of which saturates 6,1 g 0 g
Carbohydrate 0,5 g 2,1 g
of which sugars 0 g 0 g
Protein 26 g 13,7 g
Salt 4,4 g 0 g

Figures from the product labels. Green is the better value.

Cured pork ham PROSCIUTTO DI PARMA DOP, with bone
E
Cured pork ham PROSCIUTTO DI PARMA DOP, with bone
266 kcal Fat 18 g Carbs 0,5 g Prot. 26 g
Sat. fat 6,1 g Sugars 0 g
Chopped pork ham BIOVELA, 240 g
A
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g