Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g or Cured spicy pepper flavored pork strips BRIZ, 50 g?

Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g E 0 Healthier Cured spicy pepper flavored pork strips BRIZ, 50 g Cured spicy pepper flavored pork strips BRIZ, 50 g D 14

Per 100 g / 100 ml

Energy 229 kcal 228 kcal
Fat 13 g 5,7 g
of which saturates 4,4 g 1,9 g
Carbohydrate 0 g 1,5 g
of which sugars 0 g 1 g
Protein 28 g 43 g
Salt 5,5 g 3,2 g

Figures from the product labels. Green is the better value.

Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g
E
Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g
229 kcal Fat 13 g Carbs 0 g Prot. 28 g
Sat. fat 4,4 g Sugars 0 g
80 g
Cured spicy pepper flavored pork strips BRIZ, 50 g
D
Cured spicy pepper flavored pork strips BRIZ, 50 g
228 kcal Fat 5,7 g Carbs 1,5 g Prot. 43 g
Sat. fat 1,9 g Sugars 1 g
50 g