Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g or Cured pork loin ALEVISTA, a. r., 1 kg?

Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g E 0 Healthier Cured pork loin ALEVISTA, a. r., 1 kg Cured pork loin ALEVISTA, a. r., 1 kg D 29

Per 100 g / 100 ml

Energy 229 kcal 132 kcal
Fat 13 g 2,4 g
of which saturates 4,4 g 1,8 g
Carbohydrate 0 g 0,2 g
of which sugars 0 g 0 g
Protein 28 g 27 g
Salt 5,5 g 2,5 g

Figures from the product labels. Green is the better value.

Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g
E
Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g
229 kcal Fat 13 g Carbs 0 g Prot. 28 g
Sat. fat 4,4 g Sugars 0 g
80 g
Cured pork loin ALEVISTA, a. r., 1 kg
D
Cured pork loin ALEVISTA, a. r., 1 kg
132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g
Sat. fat 1,8 g Sugars 0 g
1 kg