Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g or Cured pork chips SKONIO KALVĖ, 90 g?

Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g E 0 Healthier Cured pork chips SKONIO KALVĖ, 90 g Cured pork chips SKONIO KALVĖ, 90 g D 18

Per 100 g / 100 ml

Energy 229 kcal 108 kcal
Fat 13 g 2,9 g
of which saturates 4,4 g 2,6 g
Carbohydrate 0 g 0,7 g
of which sugars 0 g 0,5 g
Protein 28 g 20 g
Salt 5,5 g 2,9 g

Figures from the product labels. Green is the better value.

Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g
E
Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g
229 kcal Fat 13 g Carbs 0 g Prot. 28 g
Sat. fat 4,4 g Sugars 0 g
80 g
Cured pork chips SKONIO KALVĖ, 90 g
D
Cured pork chips SKONIO KALVĖ, 90 g
108 kcal Fat 2,9 g Carbs 0,7 g Prot. 20 g
Sat. fat 2,6 g Sugars 0,5 g
90 g