Cured ham SERRANO ARGAL, 10 months, 1 kg or Cured ham PROSCIUTTO DI PARMA DISOSSATO, 1kg?

Healthier Cured ham SERRANO ARGAL, 10 months, 1 kg Cured ham SERRANO ARGAL, 10 months, 1 kg A 82 Cured ham PROSCIUTTO DI PARMA DISOSSATO, 1kg Cured ham PROSCIUTTO DI PARMA DISOSSATO, 1kg E 0

Per 100 g / 100 ml

Energy 232 kcal 269 kcal
Fat 12 g 18,4 g
of which saturates 4,8 g 6,1 g
Carbohydrate 0,1 g 0 g
of which sugars 0,1 g 0 g
Protein 31 g 26 g
Salt 0 g 4,8 g

Figures from the product labels. Green is the better value.

Cured ham SERRANO ARGAL, 10 months, 1 kg
A
Cured ham SERRANO ARGAL, 10 months, 1 kg
232 kcal Fat 12 g Carbs 0,1 g Prot. 31 g
Sat. fat 4,8 g Sugars 0,1 g
1 kg
Cured ham PROSCIUTTO DI PARMA DISOSSATO, 1kg
E
Cured ham PROSCIUTTO DI PARMA DISOSSATO, 1kg
269 kcal Fat 18,4 g Carbs 0 g Prot. 26 g
Sat. fat 6,1 g Sugars 0 g
1 kg