Curd without lactose KĀRUMS, peach flavor, 22.9%, 40 g or Curd with grains without lactose ALMA, 5%, 200 g?

Curd without lactose KĀRUMS, peach flavor, 22.9%, 40 g Curd without lactose KĀRUMS, peach flavor, 22.9%, 40 g D 32 Healthier Curd with grains without lactose ALMA, 5%, 200 g Curd with grains without lactose ALMA, 5%, 200 g B 75

Per 100 g / 100 ml

Energy 316 kcal 105 kcal
Fat 22,9 g 5 g
of which saturates 14,4 g 3,3 g
Carbohydrate 17,3 g 2,6 g
of which sugars 16,9 g 2,6 g
Protein 10,2 g 12,5 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Curd without lactose KĀRUMS, peach flavor, 22.9%, 40 g
D
Curd without lactose KĀRUMS, peach flavor, 22.9%, 40 g
316 kcal Fat 22,9 g Carbs 17,3 g Prot. 10,2 g
Sat. fat 14,4 g Sugars 16,9 g
40 g
Curd with grains without lactose ALMA, 5%, 200 g
B
Curd with grains without lactose ALMA, 5%, 200 g
105 kcal Fat 5 g Carbs 2,6 g Prot. 12,5 g
Sat. fat 3,3 g Sugars 2,6 g
200 g