Curd with mangoes PASAKA, 20%, 40 g or Curd WELL DONE, 0.5% fat, 500 g?

Curd with mangoes PASAKA, 20%, 40 g Curd with mangoes PASAKA, 20%, 40 g D 18 Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 327 kcal 98 kcal
Fat 20 g 0,5 g
of which saturates 13,4 g 0,3 g
Carbohydrate 26 g 3,5 g
of which sugars 24,9 g 3,1 g
Protein 11,8 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Curd with mangoes PASAKA, 20%, 40 g
D
Curd with mangoes PASAKA, 20%, 40 g
327 kcal Fat 20 g Carbs 26 g Prot. 11,8 g
Sat. fat 13,4 g Sugars 24,9 g
40 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g