Curd WELL DONE, 0.5% fat, 500 g or Grainy curd with raspberries, 7% fat, 150 g?

Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100 Grainy curd with raspberries, 7% fat, 150 g Grainy curd with raspberries, 7% fat, 150 g D 39

Per 100 g / 100 ml

Energy 98 kcal 146 kcal
Fat 0,5 g 6,2 g
of which saturates 0,3 g 3,6 g
Carbohydrate 3,5 g 15,1 g
of which sugars 3,1 g 14,3 g
Protein 19,8 g 7,6 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Grainy curd with raspberries, 7% fat, 150 g
D
Grainy curd with raspberries, 7% fat, 150 g
146 kcal Fat 6,2 g Carbs 15,1 g Prot. 7,6 g
Sat. fat 3,6 g Sugars 14,3 g
150 g