Curd WELL DONE, 0.5% fat, 500 g or Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g?

Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100 Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g D 39

Per 100 g / 100 ml

Energy 98 kcal 206 kcal
Fat 0,5 g 7,7 g
of which saturates 0,3 g 4,4 g
Carbohydrate 3,5 g 20,5 g
of which sugars 3,1 g 20 g
Protein 19,8 g 13,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g
D
Dessert cottage cheese ice cream flavor ŽEMAITIJOS, 7,7% fat, 180 g
206 kcal Fat 7,7 g Carbs 20,5 g Prot. 13,6 g
Sat. fat 4,4 g Sugars 20 g
180 g