Curd WELL DONE, 0.5% fat, 500 g or Curd with apricot PIENO ŽVAIGŽDĖS, 150 g?

Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100 Curd with apricot PIENO ŽVAIGŽDĖS, 150 g Curd with apricot PIENO ŽVAIGŽDĖS, 150 g C 57

Per 100 g / 100 ml

Energy 98 kcal 143 kcal
Fat 0,5 g 6,1 g
of which saturates 0,3 g 3,6 g
Carbohydrate 3,5 g 14,4 g
of which sugars 3,1 g 12,9 g
Protein 19,8 g 7,6 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Curd with apricot PIENO ŽVAIGŽDĖS, 150 g
C
Curd with apricot PIENO ŽVAIGŽDĖS, 150 g
143 kcal Fat 6,1 g Carbs 14,4 g Prot. 7,6 g
Sat. fat 3,6 g Sugars 12,9 g
150 g