Cumin seeds, organic or Multigrain bread BEZGLUTEN with black cumin seeds, 220 g?

Cumin seeds, organic Cumin seeds, organic Multigrain bread BEZGLUTEN with black cumin seeds, 220 g Multigrain bread BEZGLUTEN with black cumin seeds, 220 g C 50

Per 100 g / 100 ml

Energy — 254 kcal
Fat — 10 g
of which saturates — 1,1 g
Carbohydrate — 30 g
of which sugars — 3,7 g
Protein — 4,4 g
Salt — 0,9 g

Figures from the product labels. Green is the better value.

Cumin seeds, organic
Cumin seeds, organic
40 g
Multigrain bread BEZGLUTEN with black cumin seeds, 220 g
C
Multigrain bread BEZGLUTEN with black cumin seeds, 220 g
254 kcal Fat 10 g Carbs 30 g Prot. 4,4 g
Sat. fat 1,1 g Sugars 3,7 g
220 g