Pumpkin candied fruits with black currant powder, 100 g or Blackcurrant cookies THE BEGINNINGS, 80 g?

Healthier Pumpkin candied fruits with black currant powder, 100 g Pumpkin candied fruits with black currant powder, 100 g A 93 Blackcurrant cookies THE BEGINNINGS, 80 g Blackcurrant cookies THE BEGINNINGS, 80 g E 0

Per 100 g / 100 ml

Energy 46 kcal 474 kcal
Fat 0,1 g —
of which saturates 0 g 24,5 g
Carbohydrate 12,1 g 37,4 g
of which sugars 4,2 g 31,1 g
Fibre — 9,5 g
Protein 1 g 6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin candied fruits with black currant powder, 100 g
A
Pumpkin candied fruits with black currant powder, 100 g
46 kcal Fat 0,1 g Carbs 12,1 g Prot. 1 g
Sat. fat 0 g Sugars 4,2 g
100 g
Blackcurrant cookies THE BEGINNINGS, 80 g
E
Blackcurrant cookies THE BEGINNINGS, 80 g
474 kcal
Fibre 9,5 g Sat. fat 24,5 g Sugars 31,1 g
80 g