Crunchy peanut butter, organic MONKI, 650 g or Mild peanut butter WELL DONE, 300 g?

Energy 646 kcal 620 kcal
Fat 52 g 50 g
of which saturates 8 g 2,6 g
Carbohydrate 14 g 19 g
of which sugars 5,1 g 8,2 g
Fibre 7,2 g —
Protein 27 g 26 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Crunchy peanut butter, organic MONKI, 650 g
C
Crunchy peanut butter, organic MONKI, 650 g
646 kcal Fat 52 g Carbs 14 g Prot. 27 g
Fibre 7,2 g Sat. fat 8 g Sugars 5,1 g
650 g
Mild peanut butter WELL DONE, 300 g
A
Mild peanut butter WELL DONE, 300 g
620 kcal Fat 50 g Carbs 19 g Prot. 26 g
Sat. fat 2,6 g Sugars 8,2 g
300 g