Croutons with Raisins VILNIAUS DUONA, 250g or Chili Garlic Seed Croutons SELGA NATURE, 200g?

Healthier Croutons with Raisins VILNIAUS DUONA, 250g Croutons with Raisins VILNIAUS DUONA, 250g D 39 Chili Garlic Seed Croutons SELGA NATURE, 200g Chili Garlic Seed Croutons SELGA NATURE, 200g D 25

Per 100 g / 100 ml

Energy 406 kcal 527 kcal
Fat 8,7 g 35,2 g
of which saturates 0 g 3,4 g
Carbohydrate 70 g 28,3 g
of which sugars 12 g 2,1 g
Protein 9,8 g 16,9 g
Salt 0,8 g 1,4 g

Figures from the product labels. Green is the better value.

Croutons with Raisins VILNIAUS DUONA, 250g
D
Croutons with Raisins VILNIAUS DUONA, 250g
406 kcal Fat 8,7 g Carbs 70 g Prot. 9,8 g
Sat. fat 0 g Sugars 12 g
250 g
Chili Garlic Seed Croutons SELGA NATURE, 200g
D
Chili Garlic Seed Croutons SELGA NATURE, 200g
527 kcal Fat 35,2 g Carbs 28,3 g Prot. 16,9 g
Sat. fat 3,4 g Sugars 2,1 g
200 g