Croissant with ham and cheese, 96 g or Croissant with almonds?

Croissant with ham and cheese, 96 g Croissant with ham and cheese, 96 g E 0 Healthier Croissant with almonds Croissant with almonds D 36

Per 100 g / 100 ml

Energy 351 kcal 368 kcal
Fat 20,2 g 21 g
of which saturates 10,4 g 8,3 g
Carbohydrate 31 g 38 g
of which sugars 4,3 g 23 g
Protein 10,1 g 6,2 g
Salt 1,5 g 0,4 g

Figures from the product labels. Green is the better value.

Croissant with ham and cheese, 96 g
E
Croissant with ham and cheese, 96 g
351 kcal Fat 20,2 g Carbs 31 g Prot. 10,1 g
Sat. fat 10,4 g Sugars 4,3 g
96 g
Croissant with almonds
D
Croissant with almonds
368 kcal Fat 21 g Carbs 38 g Prot. 6,2 g
Sat. fat 8,3 g Sugars 23 g
110 g