Croissant with cocoa and vanilla filling 7 DAYS MINI, 185 g or Croissant with ham and cheese, 95 g?

Croissant with cocoa and vanilla filling 7 DAYS MINI, 185 g Croissant with cocoa and vanilla filling 7 DAYS MINI, 185 g E 0 Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21

Per 100 g / 100 ml

Energy 448 kcal 308 kcal
Fat 28 g 17 g
of which saturates 13 g 9 g
Carbohydrate 46 g 31 g
of which sugars 19 g 3,2 g
Protein 6 g 8,3 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Croissant with cocoa and vanilla filling 7 DAYS MINI, 185 g
E
Croissant with cocoa and vanilla filling 7 DAYS MINI, 185 g
448 kcal Fat 28 g Carbs 46 g Prot. 6 g
Sat. fat 13 g Sugars 19 g
185 g
Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g