Croissant DUO with raspberries or Croissant with ham and cheese, 95 g?

Croissant DUO with raspberries Croissant DUO with raspberries E 11 Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21

Per 100 g / 100 ml

Energy 340 kcal 308 kcal
Fat 15 g 17 g
of which saturates 8,6 g 9 g
Carbohydrate 44 g 31 g
of which sugars 17 g 3,2 g
Protein 6,5 g 8,3 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Croissant DUO with raspberries
E
Croissant DUO with raspberries
340 kcal Fat 15 g Carbs 44 g Prot. 6,5 g
Sat. fat 8,6 g Sugars 17 g
75 g
Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g