Crispy rye bread with sesame, 200 g or Sour Cream Flavor Crispy Rye Bread, 150g?

Healthier Crispy rye bread with sesame, 200 g Crispy rye bread with sesame, 200 g C 57 Sour Cream Flavor Crispy Rye Bread, 150g Sour Cream Flavor Crispy Rye Bread, 150g D 39

Per 100 g / 100 ml

Energy 372 kcal 375 kcal
Fat 6,2 g 9 g
of which saturates 1 g 0,7 g
Carbohydrate 61 g 57 g
of which sugars 1,6 g 3,6 g
Protein 11 g 9,5 g
Salt 1,3 g 1,4 g

Figures from the product labels. Green is the better value.

Crispy rye bread with sesame, 200 g
C
Crispy rye bread with sesame, 200 g
372 kcal Fat 6,2 g Carbs 61 g Prot. 11 g
Sat. fat 1 g Sugars 1,6 g
200 g
Sour Cream Flavor Crispy Rye Bread, 150g
D
Sour Cream Flavor Crispy Rye Bread, 150g
375 kcal Fat 9 g Carbs 57 g Prot. 9,5 g
Sat. fat 0,7 g Sugars 3,6 g
150 g