Crispy oat flakes with berries, organic BAUCK MÜHLE, 300 g or Crispy Oat Bread, 100g?

Energy 432 kcal 355 kcal
Fat 12 g 2,9 g
of which saturates 1,4 g 0,4 g
Carbohydrate 68 g 70,4 g
of which sugars 22 g 1,4 g
Fibre 7,9 g —
Protein 9,9 g 7,1 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Crispy oat flakes with berries, organic BAUCK MÜHLE, 300 g
D
Crispy oat flakes with berries, organic BAUCK MÜHLE, 300 g
432 kcal Fat 12 g Carbs 68 g Prot. 9,9 g
Fibre 7,9 g Sat. fat 1,4 g Sugars 22 g
300 g
Crispy Oat Bread, 100g
C
Crispy Oat Bread, 100g
355 kcal Fat 2,9 g Carbs 70,4 g Prot. 7,1 g
Sat. fat 0,4 g Sugars 1,4 g
100 g