Creamy yogurt with mango and passion fruit jam and toasted cereal with coconut flakes WELL DONE, 6%, 200 g or Cereal NESTLE NESQUIK, cocoa flavor, 625 g?

Healthier Creamy yogurt with mango and passion fruit jam and toasted cereal with coconut flakes WELL DONE, 6%, 200 g Creamy yogurt with mango and passion fruit jam and toasted cereal with coconut flakes WELL DONE, 6%, 200 g C 54 Cereal NESTLE NESQUIK, cocoa flavor, 625 g Cereal NESTLE NESQUIK, cocoa flavor, 625 g D 36

Per 100 g / 100 ml

Energy 139 kcal 377 kcal
Fat 6 g 2,8 g
of which saturates 4,2 g 1,1 g
Carbohydrate 17,7 g 75,2 g
of which sugars 12,5 g 22,4 g
Protein 3,2 g 8,5 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Creamy yogurt with mango and passion fruit jam and toasted cereal with coconut flakes WELL DONE, 6%, 200 g
C
Creamy yogurt with mango and passion fruit jam and toasted cereal with coconut flakes WELL DONE, 6%, 200 g
139 kcal Fat 6 g Carbs 17,7 g Prot. 3,2 g
Sat. fat 4,2 g Sugars 12,5 g
200 g
Cereal NESTLE NESQUIK, cocoa flavor, 625 g
D
Cereal NESTLE NESQUIK, cocoa flavor, 625 g
377 kcal Fat 2,8 g Carbs 75,2 g Prot. 8,5 g
Sat. fat 1,1 g Sugars 22,4 g
625 g