Creamy yogurt with cherry jam and toasted cereal with coconut flakes, WELL DONE, 6%, 200 g or Toasted cereal mix with bran flakes BONA VITA, 500 g?

Healthier Creamy yogurt with cherry jam and toasted cereal with coconut flakes, WELL DONE, 6%, 200 g Creamy yogurt with cherry jam and toasted cereal with coconut flakes, WELL DONE, 6%, 200 g C 54 Toasted cereal mix with bran flakes BONA VITA, 500 g Toasted cereal mix with bran flakes BONA VITA, 500 g D 14

Per 100 g / 100 ml

Energy 139 kcal 416 kcal
Fat 6 g 9,8 g
of which saturates 4,2 g 4,2 g
Carbohydrate 17,7 g 68 g
of which sugars 12,3 g 14 g
Protein 3,2 g 9,3 g
Salt 0,1 g 1,3 g

Figures from the product labels. Green is the better value.

Creamy yogurt with cherry jam and toasted cereal with coconut flakes, WELL DONE, 6%, 200 g
C
Creamy yogurt with cherry jam and toasted cereal with coconut flakes, WELL DONE, 6%, 200 g
139 kcal Fat 6 g Carbs 17,7 g Prot. 3,2 g
Sat. fat 4,2 g Sugars 12,3 g
200 g
Toasted cereal mix with bran flakes BONA VITA, 500 g
D
Toasted cereal mix with bran flakes BONA VITA, 500 g
416 kcal Fat 9,8 g Carbs 68 g Prot. 9,3 g
Sat. fat 4,2 g Sugars 14 g
500 g