Cranberry and currant jam KĖDAINIŲ KONSERVAI, 430 g or Frozen cranberries WELL DONE, 400 g?

Cranberry and currant jam KĖDAINIŲ KONSERVAI, 430 g Cranberry and currant jam KĖDAINIŲ KONSERVAI, 430 g D 21 Healthier Frozen cranberries WELL DONE, 400 g Frozen cranberries WELL DONE, 400 g A 79

Per 100 g / 100 ml

Energy 210 kcal 46 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 51 g 12 g
of which sugars 51 g 0,2 g
Protein 0 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Cranberry and currant jam KĖDAINIŲ KONSERVAI, 430 g
D
Cranberry and currant jam KĖDAINIŲ KONSERVAI, 430 g
210 kcal Fat 0 g Carbs 51 g Prot. 0 g
Sat. fat 0 g Sugars 51 g
430 g
Frozen cranberries WELL DONE, 400 g
A
Frozen cranberries WELL DONE, 400 g
46 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 0,2 g
400 g