Cranberry and cashew mix WELL DONE, 200 g or Frozen cranberries WELL DONE, 400 g?

Energy 474 kcal 46 kcal
Fat 22 g 0,5 g
of which saturates 4 g 0,1 g
Carbohydrate 57 g 12 g
of which sugars 40 g 0,2 g
Protein 9,3 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Cranberry and cashew mix WELL DONE, 200 g
E
Cranberry and cashew mix WELL DONE, 200 g
474 kcal Fat 22 g Carbs 57 g Prot. 9,3 g
Sat. fat 4 g Sugars 40 g
200 g
Frozen cranberries WELL DONE, 400 g
A
Frozen cranberries WELL DONE, 400 g
46 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 0,2 g
400 g