Craft sourdough light bread, 500 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Craft sourdough light bread, 500 g Craft sourdough light bread, 500 g C 57 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 235 kcal 278 kcal
Fat 0,8 g 5,4 g
of which saturates 0,1 g 0,7 g
Carbohydrate 48 g 50,2 g
of which sugars 3,8 g 3,5 g
Protein 6,9 g 8,7 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Craft sourdough light bread, 500 g
C
Craft sourdough light bread, 500 g
235 kcal Fat 0,8 g Carbs 48 g Prot. 6,9 g
Sat. fat 0,1 g Sugars 3,8 g
500 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g