Crackers with garlic and chili or Rice crackers with pumpkin seeds SONKO, 130 g?

Crackers with garlic and chili Crackers with garlic and chili C 54 Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86

Per 100 g / 100 ml

Energy 172 kcal 389 kcal
Fat 10,4 g 4,3 g
of which saturates 0,6 g 0,8 g
Carbohydrate 9,6 g 75,2 g
of which sugars 0,4 g 0,5 g
Protein 8,3 g 10,3 g
Salt 1,7 g 0,8 g

Figures from the product labels. Green is the better value.

Crackers with garlic and chili
C
Crackers with garlic and chili
172 kcal Fat 10,4 g Carbs 9,6 g Prot. 8,3 g
Sat. fat 0,6 g Sugars 0,4 g
Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g